My Morning Routine in Seoul (서울에서의 아침 루틴)

1. Waking Up in a Fast-Paced City

In Seoul (서울, Seoul), the city seems alive even before sunrise. The alarm rings, the curtains open, and the pace is set — this is the land of “Pali-pali” (빨리빨리) culture. From the moment your feet hit the floor, the rhythm is swift, and the day begins with intention.

2. Coffee First: Café Culture in the Morning

Before anything else, Koreans grab a cup of coffee. Whether it’s a convenience store coffee or a franchise café, the ritual is consistent. According to market research, adult Koreans consume on average about 405 cups of coffee per year, which is more than twice the global average. [oai_citation:0‡Businesskorea](https://www.businesskorea.co.kr/news/articleView.html?idxno=209146&utm_source=chatgpt.com) The love of iced Americano (아이스 아메리카노, aiseu amerika-no) even in winter speaks volumes about how essential coffee is to kick-start the day.

3. Commuting in Seoul: Subways & Smartphones

Next comes the subway ride. Seoul’s subway system hums with life — commuters stand, earbuds in, smartphone screens glowing with news, webtoons and podcasts. The rhythm of digital life moving alongside the moving train perfectly captures the modern Korean morning.

4. Quick Breakfast Culture

Time is limited, so breakfast is often simple and ready-to-go. From kimbap (김밥, gimbap) and toasted sandwiches to convenience store snacks, the fast breakfast culture keeps up with the city’s pace. Many people eat on the subway itself as they head to school or office.

5. Morning Energy: Fitness & Mindfulness

For many young Koreans, the morning isn’t just about rushing — it can also be about boosting energy. Running crews gather early by the Han River (한강, Hangang), yoga classes start just after dawn, and fitness studios open early. This focus on health and mindfulness is shaping a new morning rhythm.

6. Starting the Workday

Finally, the day officially begins — whether in a café with a laptop, in a classroom, or at the office. Productivity tools, smart apps, and a culture of efficiency reflect one of Seoul’s defining traits. The morning sets the tone for the hours ahead.

What does your ideal morning in Seoul look like? Share your thoughts in the comments below!